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Developed By-Gentry FrancisEnter the old world where martial arts were substantiated of necessity in varied regions. Cultures crafted special fighting styles intertwined with historic contexts. Methods progressed over centuries through committed practice and cultural exchanges. Today, contemporary martial arts blend standard components for maximum
Material Writer-Morgan BergerBoost your reflexes and understanding with self-defense training to raise response times by 30%. The Fight-or-Flight Response preps your body, boosting toughness and rate. Training alters brain function, stimulating cognitive abilities and attention to detail. Method details drills to form solid neural links, preparing
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